Low calorie meals don’t have to taste like cardboard
Worried that low calorie meals are also low on flavor? Think again. New recipes for low calorie meals have more flavor than ever. With a little preparation, you can serve great-tasting low calorie meals every night of the week!
Most low calorie meals feature lots of vegetables. Veggies are low in calories and are good for you. Think green. Asparagus, broccoli, lettuce, spinach and all green vegetables are great side dishes for your low calorie meals. Just remember to prepare your vegetables without oils or fats, like butter.
You don’t have to go without meat to prepare low calorie meals. Plenty of recipes use pork and even lean beef. However, most entrees for low calorie meals are either fish or poultry. With unusual spices, your low calorie meals will taste great.
Fresh fruit is always the perfect choice for dessert for low calorie meals. Angel food cake is low in calories, too. Low calorie and sugar free sweetners, whipped cream and cookies can sometimes create new desserts in low calorie meals.
Plenty of tasty low calorie condiments exist to take some of your high calorie favorites and turn them into low calorie meals. Try salsa on your baked potatoes. Use low-fat sour cream, cheeses and tortillas in your chicken enchiladas.
If you don’t have time to cook, check your grocer’s frozen food section for low calorie meals. Low fat prepared entrees can easily be paired with a great bagged salad and fruit for nutritious, low calorie meals.
Don’t be afraid to experiment when you prepare low calorie meals. Tofu is a low-fat, highly nutritious alternative to meat and can be prepared in hundreds of tasty dishes. Try vegetables that you may not serve a lot, like turnips, bok choy or beets with your low calorie meals.
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Source: www.articletrader.com
